0 servings

mashed ripe banana

cupfull fat or light unsweetened canned coconut milk- I don't recommend coconut milk or any other non-dairy milk from the carton for this recipe. It won't be as creamy.

tspvanilla extract

tsppure maple syrup- You can add more, use less or omit it based on sweetness preference.

tspground cinnamon

pinchsalt

tbspchia seeds

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Mash a ripe banana well in a bowl.
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Next, add coconut milk, vanilla extract, maple syrup, cinnamon, salt and chia seeds to the bowl.

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Whisk very well with a fork or a whisk.
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Cover and refrigerate for at least 2 hours or up to overnight.

Then, give it one more mix before serving with your favorite toppings.

Banana Chia Pudding

Serves 4

5 mins prep

120 mins Refrigeration Time

0 mins total

What you need

How to make